Self Expert Help

TMJ: The Self-Help Program is a comprehensive guide written by a doctor specializing in the treatment of temporomandibular disorders—TMJ. These common disorders, affecting millions of people, are a group of painful and functional conditions that have their origin in the jaw joint and the jaw and neck muscles. Dr. Taddey explains how to pinpoint the source of your problem, then describes what you can do on your own to minimize any trouble.

Whether you’ve only recently developed symptoms of TMJ or have suffered for years with pain and discomfort, there is help available. Take your first step to relief now.

Click here to order.

Maybe you feel trapped by the life you are living.
Or, possibly you have just lost your sparkle.

If so, the BagLady is someone you need to meet. A contemporary and empowering story, The BagLady’s Guide to Elegant Living is a universally appealing fable that inspires you to become more conscious in your approach to daily life. At its center is Angela, a woman who has lost it all-her husband, her career, and her passion for greeting each day-and Rose, a mysterious baglady who appears by chance . . . or by fate. As their unlikely friendship blossoms, Rose will lead Angela on a path to find joy and inner peace.

Simple and insightful, The BagLady’s Guide to Elegant Living will propel you on a journey of self-discovery, resulting in a richer and more meaningful life.

Click here to order.

Renowned hypnosis and health experts Steven and Joy Gurgevich reveal the most powerful tool available for sustainable weight loss–our subconscious minds. With The Self-Hypnosis Diet, readers can reach their perfect weight with proven, successful techniques designed to utilize and understand the subconscious mind-body connection. In this instructive book and companion CD of guided self-hypnosis trancework sessions, readers will discover: * How to determine, reach, and maintain your ideal weight based on your own needs * How to increase willpower, change unhealthy eating patterns, and create new and lasting behaviors * How to still have an enjoyable, fulfilling love affair with food

As members of Dr. Andrew Weil’s Integrative Medicine program, Steven and Joy Gurgevich have taught thousands how to use hypnosis to overcome the innate challenges of dieting. With The Self-Hypnosis Diet, they provide readers with the “missing ingredient” to any plan for achieving a healthy diet and lifestyle–and change that lasts for a lifetime.

Click here to order.

With The Playful Way to Knowing Yourself, the creativity coach Roberta Allen at last reveals a practical method for changing, or simply enhancing, the way you look at yourself — and others. Employing her signature combination of verbal directives and visual cues, Allen has created a dynamic workbook that prompts you to look at yourself from angles and perspectives you would not otherwise see. When traditional barriers are broken down through these refreshing, unpretentious, and gently probing exercises, the results can range from subtle to astonishing. At the very least, you will get surprising glimpses of yourself. At best, you will have deep insights that lead you to action or to accepting yourself just as you are.

Allen’s “playful way” approach has elicited praise from all corners — from graduate school professors to best-selling authors to therapists to high school teachers to hundreds of former students. Whether used as a journal or a keepsake or a serious self-help tool, The Playful Way to Knowing Yourself will take you on a delightful, illuminating, and inevitably fulfilling personal journey. In the end you will know yourself better than ever before.

Click here to order.

The number of eating disorders patients presenting with symptoms of self-harm is growing quickly, and yet there is surprisingly little known about this unique population. Self-Harm Behavior and Eating Disorders explores the prevalent but largely uncharted relationship between self-injury behaviors and eating disorders symptoms. In the first major book to focus on this area, a renowned group of international scholars and practitioners addresses the subject from a variety of theoretical and practical perspectives. The book is categorized into sections covering epidemiology, psychodynamics, assessment, and a final section covering potential treatment options, including dialectical behavioral therapy, cognitive therapy, interventions strategies, group therapy, and pharmacological approaches. This unrivaled collection of case studies, theoretical exploration, and practical application forms a benchmark for the field, and offers a stepping-stone for new research and innovative treatment strategies. In an area with little available information, previously spread out among diffuse sources, this volume represents the state-of-the-field resource for anyone working with complex eating disorders patients.

Click here to order.

Receive Your Financial Blessings by Praying God’s Word and Praying God’s Promises! The best prayers affirmations for your financial blessings, abundance, prosperity, wealth, true riches, and God’s favor * Positive Prayers are faith-filled, biblical, and focused on solutions! * Learn to affirm and confess the Best of God’s Bible Promises * Speak God’s words over all other opinions or circumstances! * Includes the 7 Keys for Financial Growth, the biblical prayer of Jabez, becoming debt-free, and living in Financial Freedom! This CD is spoken over peaceful relaxing background music! * 100% guaranteed satisfaction on all products! * Discounts in our Amazon store on multiple item purchases * You will be blessed by Positive Prayers CDs! * Our CDs make great Christian Inspirational Gifts!

Click here to order.