Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing-Pattern Disorder
Hyperventilation — taking in more air than needed — is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.
Click here to order.
This entry was posted
on Wednesday, August 5th, 2009 at 7:00 am and is filed under Self Help Books.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.