We plan our life everyday. We think about where we would like to see ourselves five or ten years later. We plan everything accordingly. But we never know when our life ends and that is a fact. There are many ways of dying. This is un known to a man that how will he die. You may die in a car accident or you may fall off from you roof or you can even die due to a disorder in your body. Yes that is true. The most common way that people die of is heart attack. For centuries we have known that what e heart attack is. Ask a kid from 3rd grade and even he can tell you that what exactly a heart attack is. You can never have a guarantee about your heart. You never know when it will stop working. But still you have to live your life. You should thank God for the life he has given to you and you should not be worried about the heart 24/7. But you do have to keep a track about the conditions of your heart. Heart attack is the most killing disease that can happen to you. It is not exactly a disease. It is more like a dysfunction of the body which causes the normal work to stop.
Heart attack causes severe pain and you stop breathing. There are many symptoms of an heart attack. You should keep these things in mind in order to help yourself against an heart attack. These are;
* Pain in the left arm (if you feel severe pain in your left arm. Then do not wait and rush to a doctor quickly. This happens when the arteries start blocking. This results in an severe heart attack)
* Pain in the neck (if you are felling a constant pain in your neck since last 2 days and it is still there with the same intensity then do not wait and rush to a doctor)
* Pain in jaws (this is un-known to many people. Even pain in jaws is related to the heart. If you have ever felt any or feeling it then please go and see your doctor\)
If you are alone and you have got a heart attack, you can still help yourself by taking in deep breath and coughing severely this helps the heart to keep pumping. This is a very simple yet a very useful tip that people should know.